App Store
5.0
App Store
5.0
Take control of Menopause
Join thousands on a journey to a more centered,
focused, and fulfilling life.
Join thousands on a journey to a more centered, focused, and fulfilling life.
Testimonials
Testimonials
Testimonials
Our beta testers feedback.
This app has been a game-changer! It helped me connect the dots between my symptoms and perimenopause, and the personalised recommendations have been spot on. I especially love the HRT reminders—they keep me on track!
Sarah
I was constantly second-guessing my symptoms until I found this app. Now I have clear, personalised insights and even helpful notifications for my HRT. It’s like having my own health assistant right in my pocket!
Emma
The recommendations are incredibly accurate and the symptom tracking is a breeze. I feel more in control of my menopause journey thanks to the regular updates and proactive health reminders.
Rebecca
This app has been a game-changer! It helped me connect the dots between my symptoms and perimenopause, and the personalised recommendations have been spot on. I especially love the HRT reminders—they keep me on track!
Sarah
I was constantly second-guessing my symptoms until I found this app. Now I have clear, personalised insights and even helpful notifications for my HRT. It’s like having my own health assistant right in my pocket!
Emma
The recommendations are incredibly accurate and the symptom tracking is a breeze. I feel more in control of my menopause journey thanks to the regular updates and proactive health reminders.
Rebecca
This app has been a game-changer! It helped me connect the dots between my symptoms and perimenopause, and the personalised recommendations have been spot on. I especially love the HRT reminders—they keep me on track!
Sarah
I was constantly second-guessing my symptoms until I found this app. Now I have clear, personalised insights and even helpful notifications for my HRT. It’s like having my own health assistant right in my pocket!
Emma
The recommendations are incredibly accurate and the symptom tracking is a breeze. I feel more in control of my menopause journey thanks to the regular updates and proactive health reminders.
Rebecca
This app has been a game-changer! It helped me connect the dots between my symptoms and perimenopause, and the personalised recommendations have been spot on. I especially love the HRT reminders—they keep me on track!
Sarah
I was constantly second-guessing my symptoms until I found this app. Now I have clear, personalised insights and even helpful notifications for my HRT. It’s like having my own health assistant right in my pocket!
Emma
The recommendations are incredibly accurate and the symptom tracking is a breeze. I feel more in control of my menopause journey thanks to the regular updates and proactive health reminders.
Rebecca
This app has been a game-changer! It helped me connect the dots between my symptoms and perimenopause, and the personalised recommendations have been spot on. I especially love the HRT reminders—they keep me on track!
Sarah
I was constantly second-guessing my symptoms until I found this app. Now I have clear, personalised insights and even helpful notifications for my HRT. It’s like having my own health assistant right in my pocket!
Emma
The recommendations are incredibly accurate and the symptom tracking is a breeze. I feel more in control of my menopause journey thanks to the regular updates and proactive health reminders.
Rebecca
This app has been a game-changer! It helped me connect the dots between my symptoms and perimenopause, and the personalised recommendations have been spot on. I especially love the HRT reminders—they keep me on track!
Sarah
I was constantly second-guessing my symptoms until I found this app. Now I have clear, personalised insights and even helpful notifications for my HRT. It’s like having my own health assistant right in my pocket!
Emma
The recommendations are incredibly accurate and the symptom tracking is a breeze. I feel more in control of my menopause journey thanks to the regular updates and proactive health reminders.
Rebecca
This app has been a game-changer! It helped me connect the dots between my symptoms and perimenopause, and the personalised recommendations have been spot on. I especially love the HRT reminders—they keep me on track!
Sarah
I was constantly second-guessing my symptoms until I found this app. Now I have clear, personalised insights and even helpful notifications for my HRT. It’s like having my own health assistant right in my pocket!
Emma
The recommendations are incredibly accurate and the symptom tracking is a breeze. I feel more in control of my menopause journey thanks to the regular updates and proactive health reminders.
Rebecca
This app has been a game-changer! It helped me connect the dots between my symptoms and perimenopause, and the personalised recommendations have been spot on. I especially love the HRT reminders—they keep me on track!
Sarah
I was constantly second-guessing my symptoms until I found this app. Now I have clear, personalised insights and even helpful notifications for my HRT. It’s like having my own health assistant right in my pocket!
Emma
The recommendations are incredibly accurate and the symptom tracking is a breeze. I feel more in control of my menopause journey thanks to the regular updates and proactive health reminders.
Rebecca
This app has been a game-changer! It helped me connect the dots between my symptoms and perimenopause, and the personalised recommendations have been spot on. I especially love the HRT reminders—they keep me on track!
Sarah
I was constantly second-guessing my symptoms until I found this app. Now I have clear, personalised insights and even helpful notifications for my HRT. It’s like having my own health assistant right in my pocket!
Emma
The recommendations are incredibly accurate and the symptom tracking is a breeze. I feel more in control of my menopause journey thanks to the regular updates and proactive health reminders.
Rebecca
This app has been a game-changer! It helped me connect the dots between my symptoms and perimenopause, and the personalised recommendations have been spot on. I especially love the HRT reminders—they keep me on track!
Sarah
I was constantly second-guessing my symptoms until I found this app. Now I have clear, personalised insights and even helpful notifications for my HRT. It’s like having my own health assistant right in my pocket!
Emma
The recommendations are incredibly accurate and the symptom tracking is a breeze. I feel more in control of my menopause journey thanks to the regular updates and proactive health reminders.
Rebecca
This app has been a game-changer! It helped me connect the dots between my symptoms and perimenopause, and the personalised recommendations have been spot on. I especially love the HRT reminders—they keep me on track!
Sarah
I was constantly second-guessing my symptoms until I found this app. Now I have clear, personalised insights and even helpful notifications for my HRT. It’s like having my own health assistant right in my pocket!
Emma
The recommendations are incredibly accurate and the symptom tracking is a breeze. I feel more in control of my menopause journey thanks to the regular updates and proactive health reminders.
Rebecca
This app has been a game-changer! It helped me connect the dots between my symptoms and perimenopause, and the personalised recommendations have been spot on. I especially love the HRT reminders—they keep me on track!
Sarah
I was constantly second-guessing my symptoms until I found this app. Now I have clear, personalised insights and even helpful notifications for my HRT. It’s like having my own health assistant right in my pocket!
Emma
The recommendations are incredibly accurate and the symptom tracking is a breeze. I feel more in control of my menopause journey thanks to the regular updates and proactive health reminders.
Rebecca
How it works
How it works
How it works
Log your symptoms, and get recommendations personalised for you.
Personal Schedule
Daily schedule personalised to match your needs.
Symptom Tracking
Our AI analyses your symptom data to create personal suggestions.
Community
Connect with The MenoPal community for private and group discussions.
Personal Schedule
Daily schedule personalised to match your needs.
Symptom Tracking
Our AI analyses your symptom data to create personal suggestions.
Community
Connect with The MenoPal community for private and group discussions.
Personal Schedule
Daily schedule personalised to match your needs.
Symptom Tracking
Our AI analyses your symptom data to create personal suggestions.
Community
Connect with The MenoPal community for private and group discussions.
Personal Schedule
Daily schedule personalised to match your needs.
Symptom Tracking
Our AI analyses your symptom data to create personal suggestions.
Community
Connect with The MenoPal community for private and group discussions.
Personal Schedule
Daily schedule personalised to match your needs.
Symptom Tracking
Our AI analyses your symptom data to create personal suggestions.
Community
Connect with The MenoPal community for private and group discussions.
Personal Schedule
Daily schedule personalised to match your needs.
Symptom Tracking
Our AI analyses your symptom data to create personal suggestions.
Community
Connect with The MenoPal community for private and group discussions.
Personal Schedule
Daily schedule personalised to match your needs.
Symptom Tracking
Our AI analyses your symptom data to create personal suggestions.
Community
Connect with The MenoPal community for private and group discussions.
Personal Schedule
Daily schedule personalised to match your needs.
Symptom Tracking
Our AI analyses your symptom data to create personal suggestions.
Community
Connect with The MenoPal community for private and group discussions.
Latest news
Latest news
Latest news
The latest news and articles
Our mission
Our mission
Our mission
Our mission is to make menopause care and advice accessible to everyone, empowering women to empower themselves throughout their menopause journey.
Victoria Finlay
CEO of TheMenopal
Sign up for Beta access.
Sign up for beta access.
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